• Question: Do energy drinks work after sports?

    Asked by pwelshie to Julio, Jaine, Dave, Annette on 16 Nov 2016.
    • Photo: Annette Neill

      Annette Neill answered on 16 Nov 2016:

      after intense sport where you sweat a lot, the isotonic drinks can help restore electrolyte balance but you would need to be working out a lot. Quite honestly, I’m a firm believer in simple old water!

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