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Question: Do energy drinks work after sports?
energy drink, sport
Asked by pwelshie to Julio, Jaine, Dave, Annette on 16 Nov 2016.
answered on 16 Nov 2016:
after intense sport where you sweat a lot, the isotonic drinks can help restore electrolyte balance but you would need to be working out a lot. Quite honestly, I’m a firm believer in simple old water!
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