Does outdoor sports such as cycling rockclimbing kayaking.Have proven health benefits to your mental health and do u

Question: Does outdoor sports such as cycling rockclimbing kayaking.Have proven health benefits to your mental health and do u feel like these sports are dangerous
- Keywords:
  dangerous,
  mental health,
  sport
Asked by 752smag24 to Annette, Dave, Jaine, Julio, Mike on 11 Nov 2016.
- Annette Neill answered on 11 Nov 2016:
  
  Without a doubt-in our Hospital there is a huge drive to get people to simply dedicate 20 mins 3 times a week to exercise. I try to get fresh air as much as possible and I totally believe in fresh air and sport to keep your mind fresh and healthy. I love cycling and we have an inflatable kayak that we use. Not great at the rock climbing but I’ve tried climbing walls…

Question: Does outdoor sports such as cycling rockclimbing kayaking.Have proven health benefits to your mental health and do u feel like these sports are dangerous